OUR CLASSES
Dance: Smile, feel good and get lost in the music. Where ego is left at the door and the dance floor is yours.
Breathe: The link between your body and mind. Inspire confidence and wellbeing that lasts long after you roll up your mat.
Pilates
Band and Stretch
Stretch, Core and More
Barre Sculpt
Meditation
Sweat: Classes that challenge you and give your heart rate a spike. Bring your will power!
80’s Fit
HIIT Cardio
HIIT Strength
Strike - Martial Arts HIIT
Low Impact